Offensive Full Contact Sparring Tips - Reading Your Opponent
Executive Summaries about Free Boxing by Rick TewCan you imagine the advantage you would have in a sparring session if your opponent told you what attack (punch, kick, jump, sweep or movement) they were going to throw and when just prior to their offense? Well, learning to read your opponent can give you that advantage. When you learn to read the body movements of your opponent, you can prepare a defense or jam their attack with one of your own (beat them to the punch).
There are many ways to learn to read your opponent. For example, does your opponent skip a bit on their legs before they throw a kick? So keep an eye on their eyes too and see if you notice any changes in eye movement or even changes on their face - like eyebrows lifting or any expressions that are unique.
Work on developing the following three key tips to maximize your sparring strategy:
01 Remove your tells and learn to mask (be a Ninja in sparring) your movements
02 Discover how to read opponents and react with a jamming attack
03 Program opponents so you can set them up for disappointment
Free Boxing Tips
Executive Summaries about Free Boxing by Robert GrazianHere are free boxing tips for the would-be boxers. Boxing uses most of your physical abilities. Here are free boxing tips in terms of food and their nutritional value:
Eat food with carbohydrates - they are your source of energy. Here is a free boxing tip in nutritional food for a boxer. Avoid eating saturated fats. Avoid eating fried foods. Also a good free boxing tip is to eat carbohydrates that are unprocessed. Eat small portions a day. After a workout, do not eat a heavy meal, eat up to six meals a day but schedule your meals in regular intervals.
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